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Let's talk about other delicious parts of tuna besides sashimi.
Release Time :
Jul 20,2025
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In addition to tuna sashimi, its belly, swim bladder, head, eyes, and skin also offer delicious flavors and rich nutritional value. When enjoying tuna, try these parts to experience their unique taste.
Tuna is a world-renowned seafood ingredient, highly regarded for its unique taste and nutritional value. Most people only know about the delicious sashimi made from tuna, but in fact, other parts of the tuna also offer surprising flavors and nutritional benefits. Today, let's talk about the other delicious parts of tuna besides sashimi.
1. Tuna Belly
The belly meat of tuna is delicate and rich in fat, with a very delicious taste. It is suitable for making sushi or grilling. After grilling, its skin becomes crispy while the inside remains tender and juicy, making it very tasty. In addition, tuna belly is rich in protein and various minerals, offering high nutritional value.
2. Tuna Swim Bladder
The tuna swim bladder is another delicious part of the tuna. It is rich in protein and collagen, suitable for making soups or stews. After slow cooking, the tuna swim bladder has a smooth texture and the soup tastes fresh and delicious. In Asian regions, especially Japan and Korea, the tuna swim bladder is considered a precious ingredient.
3. Tuna Head
The tuna head is rich in brain gold (DHA) and various trace elements, with very high nutritional value. It is usually used to make miso soup or other soups. During cooking, the rich flavor of the tuna head is fully released, making the soup taste rich and mellow. Additionally, the tuna head can be grilled or pan-fried, resulting in a tender and juicy texture.
4. Tuna Eyes
Tuna eyes also have high nutritional value. They are rich in various minerals and vitamins, especially high in vitamins A and D. Tuna eyes can be pan-fried or boiled, with a tender texture and a unique fresh flavor. In some regions, tuna eyes are considered a precious ingredient and are highly favored by diners.
5. Tuna Skin
Tuna skin is rich in collagen and various trace elements, offering high nutritional value. It is usually pan-fried or grilled. Tuna skin has a crispy texture, crispy on the outside and tender on the inside, making it very delicious. Additionally, tuna skin can be pickled and eaten, providing a unique flavor.
In summary, besides tuna sashimi, parts such as the belly, swim bladder, head, eyes, and skin also have delicious tastes and rich nutritional value. When enjoying tuna, you might want to try these parts to experience the different delicious flavors they offer.
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Let's talk about other delicious parts of tuna besides sashimi.
In addition to tuna sashimi, its belly, swim bladder, head, eyes, and skin also offer delicious flavors and rich nutritional value. When enjoying tuna, try these parts to experience their unique taste.
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